Reviews You Can Rely On

How We Tested Hiking Shoes for Women

Monday November 7, 2022

For our testing, we wore these hiking shoes all over the U.S. West, from the North Coast of California to the Front Range in Colorado and the desert Southwest, across sand, rock, mud, and dirt. We put numerous miles on each pair, comparing them back-to-back on short loops and donning packs to see how they fared with weight on longer trips. We hiked up scree-covered buttes and mountain paths and traversed the high desert. Shoes were tested and rated on the following metrics: comfort, support, traction, weight, water wesistance, and durability.

hiking shoes womens - one of the traction tests: mossy rock slabs and wet logs.
One of the traction tests: mossy rock slabs and wet logs.
Credit: Laurel Hunter


When determining the comfort of a hiking shoe, we compared the structure of each midsole and every other aspect of the shoe's design, considering how cushioned or uncomfortable a fit it offered while hiking. We hiked with light and heavy day packs to clarify differences and limits across each pair. Some models were more comfortable because they favored the shape of one person's foot over another. For example, a narrower shoe will likely feel too tight for someone with a wider foot; likewise, a wide shoe will feel too loose or spacious for a narrow foot. We made notes about whether the tongue sat wonky over our instep, whether it was challenging to adjust the laces, and whether the heel cup was too big or bit into our ankles. However, some of these variables may be specific to the structure of your foot. Our goal was for this rating to reflect aspects of design we all experience regardless of foot shape. We made notes about individual experiences, but we tried to consider comfort from as neutral a position as possible. With that being said, we do make recommendations for the foot shape each model will best accommodate.

hiking shoes womens - we consider the shape of the shoes, in addition to the padding and...
We consider the shape of the shoes, in addition to the padding and midsole cushioning they offer.
Credit: Jared Ross


For support, we looked at several components of the shoe: the arch (both internal as well as the insole), lateral structures, and lacing system adjustability and support. Arch needs are somewhat relative to the shape of each foot; too much support can make a shoe uncomfortable for those with high-volume feet. However, a good hiking shoe should provide some structure to prevent fatigue. We rated the lateral support based on hiking experience: did the sole collapse on us, did we feel unstable on rocky ground, and did our ankles cave in at all. We also twisted each pair — in a motion similar to wringing out a wet towel - to determine lateral stiffness. This tells us how much side-to-side support a shoe will offer when you're traveling on uneven ground, especially when your feet are fatigued. We also evaluate the flexibility of the forefoot. Too much and the balls of your feet will fatigue from excessive flexion. Too little, and the front end of your shoe won't be as responsive to inclines. Finally, we evaluated the lacing and adjustability of each pair to determine how effectively each secures our ankles and minimizes heel lift.

hiking shoes womens - lots of technology wrap the x ultra 4 to add additional support...
Lots of technology wrap the X Ultra 4 to add additional support, which make it feel almost like a custom-fit shoe.
Credit: Laurel Hunter


Several factors go into our traction scores. A hiking shoe should provide traction on a variety of terrain, whether moving up or downhill or traveling on off-camber surfaces. We noted if there were any slippage issues on trails and assessed how they responded across rock slabs and wet logs. We noted how sticky, soft, or hard the rubber was and the effectiveness of the tread pattern on different surfaces.

hiking shoes womens - we walked on granite slabs to test the traction of each of the shoes.
We walked on granite slabs to test the traction of each of the shoes.
Credit: Jared Ross


Manufacturer weight information can vary by shoe size, so we weighed each test pair to have a relative measurement for comparison. Lighter shoes tend to create less fatigue over time and can be more agile on faster hikes. However, they also tend to be less durable, supportive, and stable for long trail days. Fortunately, as technology advances, manufacturers have incorporated lighter-weight materials that offer excellent support and performance.

hiking shoes womens - weighing the shoes before and after the bucket test shows how much...
Weighing the shoes before and after the bucket test shows how much water the shoe absorbs when wet.
Credit: Laurel Hunter

Water Resistance

We tested these shoes in the field where stream crossings were common. We also evaluated water resistance by wearing fresh socks and then submerging each shoe in four inches of water for five minutes, noting how much water the sock inside absorbed and where that water appeared to enter the shoe. We also took note of any notable weight gain in the shoe from absorption and how long non-waterproof shoes took to dry post-test.

hiking shoes womens - our bucket test meant wearing each pair of shoes in 3 inches of...
Our bucket test meant wearing each pair of shoes in 3 inches of water for a minimum of ten minutes to check for leakage. The dog was an essential helper.
Credit: Laurel Hunter


We hiked numerous miles and thousands of vertical feet over the course of many weeks to test these shoes. That said, most hiking shoes fail around 300-500 miles, which we could not achieve in our testing time frame with this many pairs of shoes. We did closely examine each pair for signs of wear or weak spots and also researched online user reviews to see if there were any consistent patterns of wear or weakness.

hiking shoes womens - we test hiking shoes on sharp rocks, steep trails, and rugged...
We test hiking shoes on sharp rocks, steep trails, and rugged terrain to evaluate the durability of each pair of shoes.
Credit: Laurel Hunter

Ad-free. Influence-free. Powered by Testing.

GearLab is founded on the principle of honest, objective, reviews. Our experts test thousands of products each year using thoughtful test plans that bring out key performance differences between competing products. And, to assure complete independence, we buy all the products we test ourselves. No cherry-picked units sent by manufacturers. No sponsored content. No ads. Just real, honest, side-by-side testing and comparison.

Learn More