The Inov-8 F-Lite 195 is the lightest model in the F-Lite series. It is great for running as well as any gymnastics or plyometric work. Lighter lifts go fine in these shoes, but with heavier lifts we wanted more of a supportive sole like that of our Editors' Choice winner, the Nike Metcon 4 - Women's. These shoes hold up well to rope climbs and they did help our feet grip onto the rope. We appreciated the breathability of these shoes and our testers described them as being comfortable enough for all-day wear.
While the F-Lite 195 has been discontinued, Inov-8 has introduced a new, different shoe in the F-Lite 250.