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Outdoor Research Helium Down - Women's Review

A lightweight jacket that's easy to layer and that features key areas of water resistance
outdoor research helium down for women down jacket review
Credit: Outdoor Research
Price:  $279 List
Manufacturer:   Outdoor Research
By Maggie Nichols ⋅ Senior Review Editor  ⋅  Feb 6, 2023
57
OVERALL
SCORE


RANKED
#9 of 12
  • Warmth - 30% 5.0
  • Comfort - 25% 5.0
  • Portability - 20% 5.5
  • Weather Resistance - 15% 8.0
  • Breathability - 10% 6.0

Our Verdict

Though we're huge fans of many impressive products from Outdoor Research's Helium line, the Helium Down just isn't our favorite. It has several features that make it sound like a product we would love — like abrasion-resistant and water-repelling shoulders and hood fabric, and microfleece-lined pockets — but it falls short compared to the competition. Its 800-fill power down is only 90% down and not as warm as many other jackets we tested. This loss of warmth doesn't even come with a lower weight, as one might expect. But the kicker for many of our testers is the too-narrow shoulders that restrict our mobility and ability to layer. It may still be an alright option for those with narrow shoulders, but it's just not our favorite.
REASONS TO BUY
Water resistant where it counts
Easy midlayer
Felt-lined pockets add warmth
Durable fabrics
REASONS TO AVOID
Not super warm
Narrow shoulders
Loose cuffs
Hem cord isn't very strong
Editor's Note: We updated this article on February 6, 2023 with new findings and updated test metrics.

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Pros Water resistant where it counts, easy midlayer, felt-lined pockets add warmth, durable fabricsVery warm, poofy and light, comfortable fit, mobility features, excellent adjustabilityThick and warm, longer torso, comfortable stretch-knit cuffs, large versatile hoodDurable, weather resistant, athletic cut, good movement, versatileUncomplicated and effective design, thickly filled and puffy, layers well over thick fleece
Cons Not super warm, narrow shoulders, loose cuffs, hem cord isn't very strongMay be too warm for mild climates, hood volume adjustment is velcro rather than toggleVery narrow through the hips, hood cinch system doesn't get that smallNarrower baffles compress down, slightly lower quality (recycled) 700 fill downNo hood option, hip length lacks coverage, lower quality down, loses feathers readily, when packed has no carabiner loop
Bottom Line A lightweight jacket that's easy to layer and that features key areas of water resistanceAn impressively warm jacket that offers a highly mobile fit, great adjustability, and cloud-like comfortA warm, thick jacket with an oversized hood and stretch-knit cuffs we love to wear, but narrow hips that restrict who it fitsA durable, versatile, and very comfortable jacket that can handle many activities, from mountain to townA pretty decent puffy jacket on a budget, though not without its flaws
Rating Categories Outdoor Research He... Rab Neutrino Pro -... The North Face Summ... Rab Microlight Alpine REI Co-op 650 2.0
Warmth (30%)
5.0
9.5
8.0
7.0
4.5
Comfort (25%)
5.0
9.0
7.5
7.0
4.5
Portability (20%)
5.5
6.5
6.5
6.0
7.0
Weather Resistance (15%)
8.0
6.0
7.5
6.5
4.5
Breathability (10%)
6.0
5.0
5.0
6.0
5.0
Specs Outdoor Research He... Rab Neutrino Pro -... The North Face Summ... Rab Microlight Alpine REI Co-op 650 2.0
Down Fill 800 fill power down, 90/10; Responsible Down Standard certified 800FP European Goose Down, hydrophobic Nikwax 800 fill ProDown; Responsible Down Standard certified Recycled 700 fill power down 650 fill goose down; Responsible Down Standard certified
Outer Fabric Pertex Quantum w/Diamond Fuse Technology (100% nylon; 41% recycled), 15D x 30D ripstop nylon; 41% recycled, DWR finish 20D recycled Pertex Quantum Pro, ripstop 100% 20D recycled nylon ripstop with DWR finish Recycled 30D nylon Pertex Quantum ripstop, DWR finish Recycled nylon taffeta, DWR finish
Weight, size small (ounces) 12.7 oz 18.5 oz 13.4 oz 13.5 oz 9.9 oz
Hem Type Drop hem (small) Drop hem (large) Drop hem (small) Drop hem (large) Drop hem (small); hip length
Fit Standard Regular Standard Active Standard
Pockets 5; 2 zippered hand, 1 external zippered chest, 2 internal slip 3; 2 zippered hand, 1 internal zippered chest 7; 2 zippered hand, 1 external zippered chest, 4 internal slip (2 mesh) 3; 2 zippered hand, 1 external zippered chest 4; 2 zippered hand, 2 internal slip
Hood Yes Yes Yes Yes No
Cuff Construction Elastic Elastic and velcro Stretch-knit Elastic (overhanging baffle) Elastic
Adjustment Points Single hem bungee; single back-of-hood-to-brim bungee Dual hem bungees, dual hood bungees, velcro back-of-hood, velcro cuffs Single hem bungee; single back-of-hood bungee Dual hem bungees, dual hood bungees Dual hem bungees
Stow Option Packs into hand pocket + carabiner loop Stuff sack included (drawstring) + carabiner loop Packs into hand pocket + carabiner loop Stuff sack included (drawstring) + carabiner loop Packs into hand pocket
Other Notable Features Felt chin guard, fleece-lined external pockets, reinforced external shoulder and hood material, key clip in L hand pocket Helmet-compatible hood, 2-way zipper, wire-stiffened projected hood brim, twisted sleeve baffles for greater mobility, felt chin guard, large velcro loop at nape of neck Helmet compatible hood, stretch-knit cuffs, reverse-coil zippers (water resistant), raglan sleeves for mobility Felt chin guard, wire-stiffened projected hood brim N/A

Our Analysis and Test Results

The Outdoor Research Helium Down is a lightweight jacket with RDS (Responsible Down Standard) certified 800 fill power goose down in a 90/10 down/feather ratio. Its main exterior fabric is 15D x 30D (the upper sleeves are 20D) Pertex Quantum ripstop nylon (41% recycled) with Diamond Fuse Technology, while the shoulders and hood are constructed from the more waterproof 30D Pertex Shield 2.5L ripstop nylon with Diamond Fuse Technology. It's a standard fit jacket with a slight drop hem, weighs 12.7 ounces, and packs into its own pocket.

Performance Comparison


outdoor research helium down for women down jacket review - the or helium is a lightweight, layerable jacket that has some great...
The OR Helium is a lightweight, layerable jacket that has some great features - if it fits your shoulders.
Credit: Maggie Nichols


Warmth


The Helium Down is a thinner down jacket than many others in our review. It's still acceptably warm, but nothing to write home about. 90% of its filling is comprised of quality 800-fill power down, while the remaining 10% is feathers, which do not have the same loft and warmth as down. This jacket is a mild to moderate weather option. The hood fits best over a beanie, as we couldn't quite get a warm "seal" over our bare heads. The cuffs are fairly loose and not adjustable, proving to be an all-too-common weak point in keeping cold at bay. The hand pockets and chest pocket are lined with microfleece, which feels warmer and softer on your hands, an extra detail we appreciate.

outdoor research helium down for women down jacket review - the microfleece lining inside all three pockets adds warmth to this...
The microfleece lining inside all three pockets adds warmth to this lightweight jacket.
Credit: Maggie Nichols


Comfort


The standard cut of the Helium Down isn't as long as many of the others we tested, lacking in coverage for our cold bums. It has an average amount of space inside, allowing you to layer fleece underneath to add warmth. While the Helium Down is sewn with raglan sleeves — which facilitate arm movement without letting it ride up your wrists and torso so much — it also has some of the narrowest shoulders of any jacket we tested. We found this to be fairly restrictive in normal wear, let alone when trying to wear it over a bulky underlayer or do big movements while wearing it. Its thinness should make it easy to layer over, but this oversight in the width of the shoulders makes it hard for most of our testing team to find the Helium Down comfortable. However, we appreciate the extra internal pockets and the key clip in the hand pocket to keep you from losing your car keys while you're out having an adventure.

outdoor research helium down for women down jacket review - we noticed the helium down has rather narrow, unforgiving shoulders...
We noticed the Helium Down has rather narrow, unforgiving shoulders that most of our testers found too restrictive for their liking.
Credit: Maggie Nichols


Portability


Despite cutting down on the amount of insulation it contains, the thicker materials used in the Helium's construction keep it an average-weight jacket — the size Small weighs 12.7 ounces. It packs into its hand pocket, where the key clip becomes a carabiner loop for easy transport. However, when packed this way, the microfleece lining of the pocket is now flipped outward and easily collects debris if it brushes the ground or other objects in nature.

outdoor research helium down for women down jacket review - packed up, the microfleece pocket lining of the helium down likes to...
Packed up, the microfleece pocket lining of the Helium Down likes to cling to random debris in the world - including snow!
Credit: Maggie Nichols


Weather Resistance


This is one of the high-performance points of the Helium Down. It features a Pertex Quantum with Diamond Fuse Technology exterior that's thicker than most others we tested — 30D. Outdoor Research claims this jacket is windproof, and in our testing, it certainly performed above average against gusting winds. Its weak point here is not the fabric, but the fit. Loose cuffs and a hood that can't fully cinch around a bare head both let in cold winds. Up against light precipitation, the fabric again shows its worth, easily repelling water. Thicker sections on the shoulders and hood are even more resistant to the elements — and more durable as well.

outdoor research helium down for women down jacket review - the material on the shoulders, upper sleeves, and hood of the helium...
The material on the shoulders, upper sleeves, and hood of the Helium are extra water resistant.
Credit: Maggie Nichols


Breathability


As a thinner, lighter jacket, the Helium Down is fairly breathable. It doesn't have any specific features to aid in breathability beyond its cooler overall construction. It feels a tad plasticky, which isn't our favorite for sweating. And for many of our testing team, the tight shoulders also proved to be a con regarding breathability.

outdoor research helium down for women down jacket review - the thinness of the or helium help it to be more breathable than...
The thinness of the OR Helium help it to be more breathable than average.
Credit: Maggie Nichols


Should You Buy the Outdoor Research Helium Down?


The Helium Down may be a good lightweight jacket for you if your shoulders are on the narrow side. It has great weather-repelling technology and layers well over and under other garments to build a complete system. But the fit is key here, and it's not wide enough through the shoulders for us to wholeheartedly recommend it.

outdoor research helium down for women down jacket review - we had no problems layering a shell over the lightweight helium.
We had no problems layering a shell over the lightweight Helium.
Credit: Maggie Nichols


What Other Down Jackets Should You Consider?


If you're after a layering jacket that can keep up with you in the elements and in everyday life, the Arc'teryx Cerium is a midweight jacket with a better fit and very adaptable performance across the board. Another great casual jacket we love is the more affordable Rab Microlight Alpine. However, if you've had a chance to try on the OR Helium Down and find it's comfortable for your body, it's a solid light to midweight jacket with extra durability and elemental protection.

outdoor research helium down for women down jacket review - we like the layerability and the weather protection of the or...
We like the layerability and the weather protection of the OR Helium, but its narrow shoulders make it more challenging for many of our testers to wear comfortably.
Credit: Maggie Nichols

Maggie Nichols
 
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