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Outdoor Research Helium Down - Women's Review

A light, technical down jacket that's easy to layer and that features key areas of water resistance
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Outdoor Research Helium Down - Women's Review
Credit: Outdoor Research
Price:  $299 List
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Manufacturer:   Outdoor Research
By Maggie Nichols ⋅ Senior Review Editor  ⋅  Feb 21, 2024
58
OVERALL
SCORE


RANKED
#13 of 17
  • Warmth - 30% 5.5
  • Comfort - 30% 5.0
  • Portability - 15% 5.5
  • Weather Resistance - 15% 7.5
  • Breathability - 10% 6.5

Our Verdict

Though we're huge fans of many impressive products from Outdoor Research's Helium line, the Helium Down didn't quite make it into the realm of top picks. It has several thoughtful features-- like abrasion-resistant and water-repelling shoulders and hood fabric (that work quite well), and microfleece-lined pockets — but it falls a bit short compared to the competition. Its 800-fill power down is only 90% down and not as warm as many other jackets we tested. This loss of warmth doesn't come with comparatively low weight, as one might expect. But the kicker for some of our testers is the relatively narrow shoulders that can restrict our mobility and ability to layer. It may still be a good option for those with narrow shoulders, and we appreciate the overall durability and weather resistance, but other down jackets performed better.
REASONS TO BUY
Strategically water-resistant
Great mid-layer
Felt-lined pockets add warmth
Durable
REASONS TO AVOID
Not the warmest
Relatively loose cuffs
Hem cord isn't very strong
Editor's Note: On February 21, 2024, we updated our review with improved test metrics and new findings.

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Bottom Line A layerable and lightweight jacket with water-resistant shoulders and hood but a narrow fit across the shoulders that makes movement more difficultA very warm coat with an exceptionally mobile fit, top-notch adjustability, and an absolute pillow of coziness to wearA high-end jacket without the high-end price tag, this down jacket can take you from the trails to downtown in a pinchA solid and reasonably warm puffy that's more affordable but does come with some flawsSimple and straightforward, this low-loft down jacket packs away small and costs less than most
Rating Categories Outdoor Research He... Rab Neutrino Pro -... Marmot Highlander H... REI Co-op 650 - Wom... Wantdo Packable Hoody
Warmth (30%)
5.5
9.5
7.0
5.5
5.0
Comfort (30%)
5.0
10.0
8.5
7.0
5.5
Portability (15%)
5.5
6.0
6.5
7.0
7.0
Weather Resistance (15%)
7.5
8.0
5.0
5.0
6.5
Breathability (10%)
6.5
5.0
7.0
7.0
5.0
Specs Outdoor Research He... Rab Neutrino Pro -... Marmot Highlander H... REI Co-op 650 - Wom... Wantdo Packable Hoody
Down Fill 800-fill down 800-fill European goose down, hydrophobic Nikwax 700-fill down treated with 'Down Defender' 650-fill down 90% duck down
Responsible Down Standard (RDS) Certified? Yes Yes No Yes Yes
Outer Fabric Pertex Quantum w/Diamond Fuse Technology (100% nylon; 41% recycled), 15D x 30D ripstop nylon; 41% recycled, DWR finish 20D recycled Pertex Quantum Pro, ripstop 100% Recycled nylon and ripstop Recycled nylon, DWR finish 20D Nylon Taffetta
Weight (Size Small) 12.7 oz 18.5 oz 13.0 oz 9.9 oz 8.8 oz
Hem Type Drop hem (small) Drop hem (large) Straight hem; hip length Drop hem (small); hip length Straight hem; hip length
Fit Standard Standard Standard Standard Standard
Pockets 5; 2 zippered hand, 1 external zippered chest, 2 internal slip 3; 2 zippered hand, 1 internal zippered chest 3; 2 zippered hand pockets, 1 exterior zippered chest pocket 4; 2 zippered hand, 2 internal slip 4; 2 zippered hand, 2 interior stash pockets with media pass-through
Hood Yes Yes Yes No Yes
Cuff Construction Elastic Elastic and velcro Elastic Elastic Elastic
Adjustment Points Single hem bungee; single back-of-hood-to-brim bungee Dual hem bungees, dual hood bungees, velcro back-of-hood, velcro cuffs Single hem bungee Dual hem bungees None
Stow Option Packs into a pocket with an integrated carabiner loop No stow option Packs into a pocket with an integrated carabiner loop No stow option Packs into an included drawstring stuff sack
Features Felt chin guard, fleece-lined external pockets, reinforced external shoulder and hood material, key clip in L hand pocket Helmet-compatible hood, 2-way zipper, wire-stiffened projected hood brim, twisted sleeve baffles for greater mobility, felt chin guard, large velcro loop at nape of neck N/A N/A N/A

Our Analysis and Test Results

The Outdoor Research Helium Down is a semi-technical down jacket with RDS (Responsible Down Standard) certified 800-fill power goose down in a 90/10 down/feather ratio. Its main exterior fabric is 15D x 30D (the upper sleeves are 20D) Pertex Quantum ripstop nylon (41% recycled) with Diamond Fuse Technology, while the shoulders and hood are constructed from the more waterproof 30D Pertex Shield 2.5L ripstop nylon with Diamond Fuse Technology. It's a standard fit jacket with a slight drop hem, weighs 12.7 ounces, and packs into its own pocket.

Performance Comparison


outdoor research helium down for women - the or helium is a lightweight, layerable jacket that has some great...
The OR Helium is a lightweight, layerable jacket that has some great features - if it fits your shoulders.
Credit: Maggie Nichols


Warmth


The Helium Down is on the thin side of mid-weight down jackets in our review line up. It's still acceptably warm, but nothing exceptional. 90% of its filling is comprised of quality 800-fill power down, while the remaining 10% is feathers, which do not have the same loft and warmth as down. This jacket is a decent mild to moderate weather option, and can work well for higher output activities. The hood fits best over a beanie, and decently over a climbing helmet, but we couldn't quite get a warm “seal” over our bare heads. The cuffs are fairly loose and not adjustable, proving to be an all-too-common weak point in keeping cold at bay. The hand pockets and chest pocket are lined with microfleece, which feels warmer and softer on your hands, an extra detail we appreciate.

outdoor research helium down for women - the microfleece lining inside all three pockets adds warmth to this...
The microfleece lining inside all three pockets adds warmth to this lightweight jacket.
Credit: Maggie Nichols


Comfort


The standard cut of the Helium Down isn't as long as many of the others we tested, lacking in coverage for our cold backsides. It has an average amount of space inside, allowing you to layer fleece underneath to add warmth. While the Helium Down is sewn with raglan sleeves — which facilitate arm movement without letting it ride up your wrists and torso so much — it also has some of the narrowest shoulders of any jacket we tested. We found this to be fairly restrictive in normal wear, let alone when trying to wear it over a bulky base layer or do big movements while wearing it. Its less-lofty construction should make it easy to layer over, but this oversight in the width of the shoulders makes it hard for most of our testing team to find the Helium Down comfortable. However, we appreciate the extra internal pockets and the key clip in the hand pocket to keep you from losing your car keys while you're out having an adventure.

outdoor research helium down for women - we noticed the helium down has rather narrow, unforgiving shoulders...
We noticed the Helium Down has rather narrow, unforgiving shoulders that most of our testers found too restrictive for their liking.
Credit: Maggie Nichols


Portability


Despite cutting down on the amount of insulation it contains, the thicker materials used in the Helium's construction keep it an average-weight jacket — the size Small weighs 12.7 ounces. It packs into its hand pocket, where the key clip becomes a carabiner loop for easy transport. However, when packed this way, the microfleece lining of the pocket is now flipped outward and easily collects debris if it brushes the ground or other objects in nature.

outdoor research helium down for women - packed up, the microfleece pocket lining of the helium down likes to...
Packed up, the microfleece pocket lining of the Helium Down likes to cling to random debris in the world - including snow!
Credit: Maggie Nichols


Weather Resistance


This is one of the high-performance points of the Helium Down. It features a Pertex Quantum with Diamond Fuse Technology exterior that's thicker than most others we tested — 30D. Outdoor Research claims this jacket is windproof, and in our testing, it certainly performed above average against gusting winds. Its weak point here is not the fabric, but the fit. Loose cuffs and a hood that can't fully cinch around a bare head both let in cold winds. Up against light precipitation, the fabric again shows its worth, easily repelling water. Thicker sections on the shoulders and hood are even more resistant to the elements — and more durable as well. If you live in a particularly wet, humid, maritime climate, this extra protection could make this jacket a superior choice.

outdoor research helium down for women - the material on the shoulders, upper sleeves, and hood of the helium...
The material on the shoulders, upper sleeves, and hood of the Helium are extra water resistant.
Credit: Maggie Nichols


Breathability


As a mid-weight jacket, the Helium Down is fairly breathable. It doesn't have any specific features to aid in breathability beyond its cooler overall construction. It feels a tad plasticky, which isn't our favorite for sweating. However, despite the extra wind and water resistance, we found this jacket to breathe quite well for activities.

outdoor research helium down for women - the thinness of the or helium help it to be more breathable than...
The thinness of the OR Helium help it to be more breathable than average.
Credit: Maggie Nichols


Should You Buy the Outdoor Research Helium Down?


The Helium Down may be a good mid-weight down jacket for you if your shoulders are on the narrow side. It has great weather-repelling technology and layers well over and under other garments to build a complete system. But the fit is key here, and it's not wide enough through the shoulders for us to wholeheartedly recommend it.

outdoor research helium down for women - we had no problems layering a shell over the lightweight helium.
We had no problems layering a shell over the lightweight Helium.
Credit: Maggie Nichols


What Other Down Jackets Should You Consider?


If you're after a layering jacket that can keep up with you in the elements and in everyday life, the Arc'teryx Cerium is a mid-weight jacket with a better fit and very adaptable performance across the board. Another great casual jacket we love is the more affordable Rab Microlight Alpine, which also has great water-repellency. However, if you've had a chance to try on the OR Helium Down and find it's comfortable for your body, it's a solid light to mid-weight jacket with extra durability and elemental protection.

outdoor research helium down for women - we like the layerability and the weather protection of the or...
We like the layerability and the weather protection of the OR Helium, but its narrow shoulders make it more challenging for many of our testers to wear comfortably.
Credit: Maggie Nichols

Maggie Nichols