The Metcon 4 wins the Editors' Choice Award in 2017 for Best Men's CrossFit Shoe. It provides a high-performance balance between the often conflicting demands of weightlifting, running, and gymnastics inherent to CrossFit. It also has a couple tricks up its sleeve to deal with some of the most frustrating movements in CrossFit. The Metcon outperformed other top contenders, including the Reebok Nano 7 and NOBULL Trainer.
Nike replaced the Metcon 3 with the new Metcon 4, pictured above. Keep reading to find out how this shoe has changed in its newest incarnation.