Reviews You Can Rely On

Nike Element 1/2 Zip Review

A versatile and comfortable winter running shirt
nike element 1/2 zip running shirt review
Credit: REI Co-op
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Price:  $65 List
Manufacturer:   Nike
By Andy Wellman ⋅ Senior Review Editor  ⋅  Aug 19, 2019
  • Comfort - 35% 9.0
  • Breathability - 20% 8.0
  • Drying Speed - 15% 3.0
  • Versatility - 15% 9.0
  • Features - 15% 8.0

Our Verdict

The Nike Element ½ Zip 2.0 is a super comfortable, close-fitting long sleeve running shirt that doesn't confine. Its soft fabric feels amazing against the skin, endearing it to the hearts of our winter testers. It makes for a great base layer that can easily be layered under a heavier jacket, or as the perfect solution for chilly morning runs or on moderately cold winter days. It excellent alternative to short sleeves when the temperatures drop.
Super comfortable fabric and stitching
Sleek stretch fit
Dries very slowly
Doesn’t have chest pocket

Our Analysis and Test Results

Element 3.0 vs. Element 2.0

Nike's latest version of the Element is the 3.0. The shirts appear pretty similar, but the 3.0's fabric makeup is 85% recycled polyester and 15% spandex, providing slightly more stretch than the previous 88% polyester/12% spandex combo of the Element 2.0. Compare the two versions below, with the 3.0 shown first.

We're now linking to the Element 3.0 above, but from here on out, the review speaks to our experience with the Element 2.0.

Hands-On Review of the Element 2.0

We tested this shirt during a couple months of late fall and early winter. One of our favorite things about the Element ½ Zip comfort of the material against the skin. However, the fabric is thin and hugs the body, and therefore isn't super effective at cutting the wind. We do appreciate how the Element has longer sleeves and a longer fit in the torso, helping to fully cover us when we simply want to hide from the cold but the run isn't finished yet.

nike element 1/2 zip running shirt review - the nike element is an extremely soft and comfortable long sleeve...
The Nike Element is an extremely soft and comfortable long sleeve running shirt, ideal for colder temps, that can be easily layered over if need be. Here on the summit of Mt. Sanitas above Boulder, CO in December.


The Element is easily one of the most comfortable running shirts you can buy. Forget that, we can't think of any shirt that is softer to the touch than this one. Its thin polyester/spandex blend fabric feels similarly soft to the Under Armour UA Tech, but without the clingy static electricity that builds up on that one. It fits sleek through the chest and shoulders and long in the torso, but is made with stretchy fabric throughout so you never feel confined. One interesting thing about the fit is on the forearms. They are cut much thinner so that the fabric does indeed hug the body, not dissimilar from the way that removable arm sleeves feel. The feeling of tightness around the forearms is different from the way the shirt feels on the rest of the body, but we enjoyed its snugness.

nike element 1/2 zip running shirt review - an important aspect of comfort is the seams on the inside of the...
An important aspect of comfort is the seams on the inside of the shirt. Here you can see the small black sweat band that covers the collar seam rendering it smooth and comfortable. Also notice the inside of the zipper where there should be a seam, is instead covered with a strip of fabric that allows for no rubbing.

Turn this shirt inside out to study the stitching and it is obvious that a lot of care and attention has been putting into making it as comfortable as possible. The minimal seams are stitched flat with very soft thread, and extra care has been shown by applying a small sweat strip over the collar seam around the neck for comfort. Lastly, the loose, rough edges around the zipper have been sewn over with a smooth covering to eliminate any chance of rubbing.

nike element 1/2 zip running shirt review - the shoulders and underarms have a heavier, stretchier fabric that...
The shoulders and underarms have a heavier, stretchier fabric that is still very soft, although we found the whole shirt to be made of super stretchy fabric.


The Element is made of Nike's Dri-Fit technology designed to wick moisture away from the skin. It uses three different weaves of fabric. The back is made of mesh that is fairly light and well perforated to allow for extra air flow. The sleeves and front of the shirt are made of non-perforated, but very thin, raglan material that is densely woven but allows quite a bit of airflow as well. Finally, the shoulders and underarms use the thickest fabric, designed for increased stretchiness and flexibility, although in truth we find that the entire shirt is exceedingly stretchy. The front zipper greatly adds to the breathability of the shirt by allowing venting down to the middle of the chest, just over the sternum. While it is quite breathable, this shirt still couldn't hold a candle to the super thin, lightweight mesh found on The North Face Better Than Naked.

nike element 1/2 zip running shirt review - if you look close you can see the perforations in the mesh on the...
If you look close you can see the perforations in the mesh on the back of the Element, fabric which we found to be quite breathable. Also shown is the vertical reflector stripe that provides visibility in low light.

Drying Speed

If there is one aspect of the Element that genuinely bums us out, it is the results of the drying speed test. Nike claims that their Dri-Fit technology wicks moisture away from the body quickly so that it can evaporate faster. This claim may be true in a headwind while running outside. However, compared to the competition, this shirt was extremely slow to dry out. We also encountered these same results in this test of a previous Nike Dri-Fit shirt that is no longer available, so didn't find them super surprising. Real world drying speeds will always vary depending on particular conditions such as wind and temperature, not to mention amount of sweat or water, so we don't want to go so far as to say that this shirt doesn't dry out well. We can say that it doesn't dry out quickly compared to the rest of the shirts we tested here.


The Element is a very versatile shirt that makes for a great base layer to be layered over the top of, and also works well as a warmth layer for putting on over a lightweight short sleeve. We most often wore it against the skin, as we simply couldn't find a more comfortable shirt for that purpose, but also tested it out as a pullover above our t-shirt, and experienced no constrictions — it fit fine. This shirt is also a great choice for wearing on cold days doing other sports or activities besides just running. Not only that, but since it is so light, it can be used on warmer days as well, and isn't limited to only the coldest days.

nike element 1/2 zip running shirt review - the long front zipper greatly adds to the shirts versatility as it...
The long front zipper greatly adds to the shirts versatility as it is very easy to unzip it all the way to ventilate. Also shown in this photo is the reflector logo for running at night, and you can see the difference in fabric on the shoulders, which is designed to be stretchier.


This shirt has exactly the set of simple features that you would expect a running shirt to have. It has reflectors on both the front and the back for better visibility in low light. We love the thumb holes at the ends of the sleeves for helping keep our hands warm on chilly days, and the sleeves are plenty long for comfortably pulling up in this way. The zipper clearly adds a ton of versatility for ventilation. What this shirt lacks, however, is UPF protection, like the Arc'teryx Motus Crew has. It also does not have an odor controlling agent. And while it isn't a feature we have come to expect in a running shirt, we would love to see a chest pocket on this shirt.

nike element 1/2 zip running shirt review - the sleeves are extra long and have holes in the ends for the thumbs...
The sleeves are extra long and have holes in the ends for the thumbs to go through, allowing for some coverage of the hands, and easily keeping the sleeves in place if you pull on an extra layer over the top.

Best Applications

The Element is best used as a long sleeve shirt for running on fall, winter, or spring days when it is a bit too chilly for short sleeves. We enjoyed it most in temperatures ranging from the low 50s down to the mid 30s, although everyone has a different tolerance for heat and cold. It is thin and hugs the body, so it is not very effective at all for cutting a cold wind, and in this case, we recommend pairing it with a lightweight windbreaker.

nike element 1/2 zip running shirt review - despite the added protection of long sleeves and a neck collar, the...
Despite the added protection of long sleeves and a neck collar, the key to staying warm running in the cold is that you don't stop moving, keeping the core temperature up. Running uphill helps build heat!


Retail price for this shirt is $65, which seems about fair to us compared to the price and performance of the competition. While it isn't the most affordable running shirt available, we think it is never-the-less a good value.

nike element 1/2 zip running shirt review - the element is ideal for cool days, like we encountered running down...
The Element is ideal for cool days, like we encountered running down Mt. Sanitas above Boulder in the middle of Decemeber! Temps on this run were generally in the low 40's, and we had to stay moving in order to retain our heat.


The Nike Element ½ Zip is a very comfortable long sleeved running shirt that is ideal for use in colder temperatures. It is best on chilly but calm winter days and on cool mornings in the spring or fall, but can also easily be paired with a shell to extend the warmth range, or be thrown on over a t-shirt on warmer days that suddenly turn chilly.

Andy Wellman
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