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We bought the top 13 treadmills from Bowflex, NordicTrack, Echelon, Peloton, Horizon and more, and then tested them side by side, here are our findings.
The Sole F80 is a commercial sized machine with a host of useful features but it doesn't win any awards.
Treadmill running may not match the exhilaration of an outdoor run, but a good machine can keep you fit and healthy anytime, in any weather, in the comfort and convenience of your home.
Over the past 6 years, our fitness experts racked up thousands of miles on more than 20 treadmills in our lab and homes. We explored every feature, verified incline and speed accuracy, designed tools to measure running surface flex, and noted noise levels. We also tested storing each model in typical home setups and, most importantly, evaluated which treadmill motivated us most to keep running!
The best treadmill for most people is the Echelon Stride 6. It has easy storage (folds flat), a quality running surface, and intuitive controls.
If you have the space and money, the NordicTrack X16 is our premium choice. We keep it at GearLab, and someone uses it every day. Some Editors love that you can turn it into a steep 38% hill, while others love the interactive programs on the big screen. Want to hike through the Alps on your lunch break? You can, virtually.
Want something under $500? The Sunny Health and Fitness SF-T4400 Folding Treadmill delivers a solid workout that exceeds expectations for its price. Though it doesn't feel cutting-edge, it costs far less than premium models, and you won't face monthly app fees.
On April 29, 2025, we removed a discontinued model and added more media to highlight our award winners.
Huge running surface, -5 to +20% incline, 400-pound weight limit, 22-inch touchscreen, works with JRNY app (comes with a free year membership), excellent warranty
Large tread surface, works with iFit app, 14-inch touchscreen, adjustable fan, -3 to +15 incline, AutoAdjust speed/incline changes
Large running surface, powerful motor, great incline range, convenient adjustment wheels
Large running surface, 350 lb weight limit, no membership fees, updated console
Compact, quiet, comfortable, large running deck, 12.4 mph max speed, integrates with Echelon app
Excellent screen, 12.5 mph top speed, speed and incline adjustment knobs, works with Peloton app, lots of safety features, fairly compact considering belt size, attractive design
Large running surface, 12 mph top speed, 350 lbs weight limit, works with third-party training apps, good warranty
Affordable, 9 mph top speed, folds when not in use
Space saving design, Adjustable incline, Value priced
Compact, foldable, 2 in 1 functionality, budget price, quiet operation
Small closed size, very storable, 2 in 1 functionality, Bluetooth speaker, affordable
Arrives ready to use, Easy to store, Value priced
Cons
Expensive, very heavy, large-even when folded, doesn't really work without JRNY membership
Fairly expensive, iFit app adds monthly cost, speed and incline controls could have better ergonomics
Massive, Expensive, App subscription, No scroll wheels or quick adjustment knobs, High step-up height
Fairly expensive, low tech, unimpressive fan
Large footprint, tall folded height, not ideal for shorter runners, no Bluetooth FTMS
Console can shake at higher speeds, price of app, finicky scroll wheels
Does not fold - larger footprint, very expensive, delivery and assembly costs extra, Peloton app adds monthly cost, very expensive
Lowest incline isn't flat, Infrared remote doesn't work above desk
Size not ideal for running, floppy handle, remote doesn't work from above desk
Display location, remote control, have to remove handles to fold closed, louder noise level, short and narrow belt surface - not great for running
Small belt size, Noisier than others, Under powered, Minimal flex
Bottom Line
A high-end, commercial quality treadmill with a massive tread surface, large incline adjustment range, and compatibility with JRNY and some third-party apps
A commercial quality treadmill that integrates with the iFit app through its swiveling touchscreen for a unique and immersive exercise experience
A top-tier fitness experience from a monster of a machine, with incline up to 40%, decline to 6%, and speeds up to 12mph, you can get lost in the immersive iFit experience
A solid-feeling, commercial-quality machine, this treadmill excels at the mechanical fundamentals while leaving the tech mostly to the user
The Sole F80 is an easy-to-use, commercial-quality treadmill that impressed us with its exercise quality and interface whether using an app guided workout or not
If you have limited space but still want a quality running treadmill, this model offers a better feel than any other folding model we've tried with a quality interface and comprehensive app workouts
A sturdy and sleek high-end treadmill for those seeking the Peloton experience
Connected features, a large running surface, and a huge speed range make this median-priced model a compelling option for any fitness level
A relatively basic but impressively affordable treadmill that gets the job done for lighter intensity workouts
A convenient, two-in-one treadmill that can be used below the desk or as a standalone, it's powerful enough for light jogging and features three levels of incline, but is it big enough?
A compact, easy to use two in one model that integrates well with standing desks and is powerful enough for light jogging
An affordable and extremely compact 2 in 1 model that works best for walking or very light jogging
A compact, inexpensive and easy to live with treadmill that is easily stashed out of the way but isn't quite what it claims to be
The Echelon Stride 6 has hands down the best workout quality relative to the space the machine requires. It's a rare full-size machine that folds flat and goes under furniture or against walls. With the motor cleverly tucked beneath the belt, it provides 60.5" of usable running space. While many other treadmills have similar dimensions, with no motor cover to kick, you have even more space for your full stride. The footprint is about 30% smaller than other models with the same running surface.
We assembled it in 14 minutes; most full-sized models take an hour or two. While by no means light, it is agile. “I loved how easily you could move the 184-pound machine with its dual-direction transport wheels. Few other machines I have used have this,” said lead tester Joshua Hutchens.
SPECIFICATIONS
Motor power
2.5 CHP
Top Speed
12.4 mph
Belt Dimensions (LxW)
60.5 in. x 20.5 in.
Weight Limit
300 lbs
Measured Minimum Incline
1 %
Most specs are average yet sufficient: motor size, top speed, and the running deck's flex and feel. For superior performance, the NordicTrack X16 offers a steep nearly 40% incline (beyond the Echelon's 10.5%), plus a large screen and built-in apps—but it's massive, hard to deliver to apartments, and takes up significant space. For a smaller option with a 20% incline, consider the Horizon 7.4 AT, though it ranks lower overall.
The unique front end on the Stride allows for better utilization of the running surface.
Credit: Matt Lighthart
The Echelon Fit app enhances the experience with diverse, engaging classes, but with no built-in screen, you'll need a separate device for video. You can get a big screen with the Echelon Stride 8S, but that model no longer folds flat and costs nearly double (not worth it). The Echelon Stride 6S-10 offers a small screen and still folds flat, but it is a few hundred dollars more expensive and heavier. We prefer either no screen or a bigger and better tablet with the Stride 6.
Unlike some rivals, it supports any app and doesn't require subscriptions, boosting long-term savings. If we could have given it two awards, we would have also given it the best value award for full-sized treadmills: its blend of value, performance, and small size is unmatched.
The Sunny Health and Fitness SF-T4400 Folding Treadmill is a budget-friendly option that can still give you a quality workout. The 49" x 15.5" running deck is about 20% smaller than premium models but is still plenty for many people, especially those running or walking at lower speeds. Most people will be fine with the top speed of 9 mph (3mph slower than premium competition).
Unlike the Urevo 2 in 1 Folding Treadmill or the UREVO Strol, it doesn't fold flat but has three manually adjustable incline levels and nine basic pre-programmed workouts. The UREVO models might look like the better deal, but they don't let you fully run like you can on the Sunny Health. You are more constrained in your stride on the Urevo models, and you have a lower top speed.
SPECIFICATIONS
Motor power
2.2 HP
Top Speed
9 mph
Belt Dimensions (LxW)
49 in. x 15.5 in.
Weight Limit
220 lbs
Measured Minimum Incline
0.2 %
The console displays workout data on a moderately bright LCD, and there are pulse sensors on the handrails. The console has a phone/tablet space and two water bottle holders. The soft-drop system reduces its footprint, and transport wheels aid in moving the 103-pound machine, but it's still not as compact as the Echelon Stride 6.
While the running deck provides minimal shock absorption for users up to 220 pounds, the narrow surface (15.5") requires attention while running. “I found the manual incline adjustment inconvenient and almost more trouble than it was worth,” remarked tester Rachael Lamore. Overall, it's an affordable, quality option for those seeking a light-duty machine without app connectivity. It's similar in price to the UREVO 2 in 1, which has a smaller folded size and lower top speed.
The small but surprisingly capable Sunny Health. It takes up little space but still has some key features, like the ability to take a call with the press of a button.
The NordicTrack X16 is a powerful, gym-quality treadmill with a large 60" x 22" SpringFlex running deck. The 4.25 CHP motor and 38+% incline provide limitless training possibilities, including decline running, which our ultra runners raved about. It is one of the few treadmills that can simulate hiking up a steep hill. This is made even more fun with immersive programs like walking to the base of the Matterhorn in Switzerland. The treadmill adjusts to match the often steep Alpine terrain. The cantilevered design enhances comfort and isolates the screen from vibrations.
SPECIFICATIONS
Motor power
4.25 CHP
Top Speed
12 mph
Belt Dimensions (LxW)
60 in. x 22 in.
Weight Limit
400 lbs
Measured Minimum Incline
-5.7 %
With a weight limit of 400 pounds, the X16 is the most stable treadmill we've tested. It features a 16" or 24" HD touchscreen that integrates with the immersive iFit app, automatically adjusting speed and incline while also offering entertainment options like Netflix and Prime Video. Tester Joshua Hutchens had this to say about the X16: “You can get absolutely lost in your run iFit; it's so engaging that I often lose track of time.” If you want a larger screen, the X24 boosts you up to 24 inches for another $500.
Shock absorption and stability are hallmarks of the SpringFlex running deck.
Credit: Matt Lighthart
The console includes sweat-proof buttons, dual speakers, USB-C charging, and a swiveling screen for off-treadmill workouts. After testing speed accuracy, deck deflection, and noise levels, it's clear the X16 is ideal for serious training. This machine is massive, and it requires significant space—NordicTrack advises 2 feet of clearance on each side and 8 feet behind. If you find the X16's size and cost intimidating, the Bowflex Treadmill 22 offers heavy-duty use at a lower price and folds for easy storage, although its JRNY app is far less impressive than iFit.
If you're looking for the best exercise equality, the X16 is hard to beat. It's large, expensive, and very heavy but the running experience is hard to beat.
It can be used without an app or internet connection
Convenient adjustment wheels
CONS
Fairly large footprint
Unimpressive fan
Less entertaining console
The Horizon 7.4 AT is a full-sized treadmill designed for serious workouts. It features Bluetooth FTMS for easy connection to apps like Peloton and Zwift without monthly fees. Its 60" x 22" silicone belt runs over a flexible cushioning system that provides shock absorption for your footfalls, whether walking or sprinting. “I loved the distinctive rolling control wheels and found them easier to use than those on the Peloton Tread or Echelon Stride 6”, remarked tester and ultra runner Natalie Kafader.
SPECIFICATIONS
Motor power
3.5 CHP
Top Speed
12.2 mph
Belt Dimensions (LxW)
60 in. x 22 in.
Weight Limit
350 lbs
Measured Minimum Incline
0.7 %
While the console is basic, connecting a tablet unlocks features similar to the NordicTrack X24. Assembly is moderately difficult, requiring a dedicated space due to its 2701 sq. in. footprint and 318-pound weight. It registers a quiet 61.4 dB, making it one of the quieter options available. The 3.5 CHP motor and sturdy steel frame support users up to 350 pounds, with a quick incline adjustment up to 14.7%.
Adjusting the speed and incline on the Horizon is both easy and more dynamic with the scroll wheels.
Credit: Abriah Wofford
The Horizon lacks integrated software, leading to more setup time. If you'd like to forego the subscription service and app fees, the Horizon 7.4 AT is an excellent choice for indoor runners. If you want a slightly larger screen and a weight limit of up to 375lbs and are willing to spend another $300, consider the Horizon 7.8 AT.
The UREVO Strol 1 Pro builds on the appeal of the previous UREVO 2 in 1 treadmill. It features a three-position adjustable incline and a sturdier handrail, suitable for walking or jogging. Its 2.5 hp motor and slightly larger tread surface make it more suitable for harder pushes and daily use. If you don't need the incline, consider the 2 in 1 or Sperax Walking Pad instead.
SPECIFICATIONS
Motor power
2.5 HP
Top Speed
7.6 mph
Belt Dimensions (LxW)
42.25 in. x 17 in.
Weight Limit
265 lbs
Measured Minimum Incline
3.3 %
The treadmill arrives fully assembled and is ready to use right out of the box. You can walk at speeds up to 3.8 mph with the handrail down and 7.6 mph with it up, though the shorter deck may limit your speed. While it's functional for under-desk use, the incline may feel cramped. It's relatively quiet at 61.5 dB, making it suitable to use while on a call or in a shared space.
The flex in the running deck is a relief to sore knees and hips.
Credit: Joshua Hutchens
Tester Gena Bradshaw noted the convenience of the Strol 1 Pro for discreet walking during meetings but mentioned, “the remote control's IR signals don't work through a desktop.” The treadmill has front wheels for easy mobility and an LED display for setting workout goals. It accommodates users up to 265 pounds and has a built-in cooling fan.
The Strol 1 Pro has a comfortable deck, requiring significantly less deflection force than the Sperax. While the belt can run faster, the 42.25" tread deck may feel limiting at higher speeds. The Echelon Stride 6 offers a better running experience but lacks under-desk functionality for those seeking more than casual jogging. Overall, the Strol 1 Pro is a great choice for home or office use. If you want to save even more money, consider the Urevo 2 in 1 Folding Treadmill. It has similar running surface dimensions and specs but has a much less sturdy upper handle.
A compelling choice for home and office use, the Strol 1 Pro adds incline and running-friendly features, but it's still a bit short for faster strides.
Credit: Joshua Hutchens
Compare Products
Testing the Urevo Strol in our 10,000 ft test lab while evaluating other products. So much testing!
Credit: Joshua Hutchens
How We Tested
We constantly examine the most popular and highly regarded treadmills; when we find compelling models, we buy them and subject them to extensive testing. At GearLab, we don't just regurgitate manufacturer's specs and consumer reviews; we rigorously test each product to identify their strengths and weaknesses for ourselves. We handle each treadmill from the unboxing process to extensive in-house testing and hours of use. We take our measurements, disassemble machines to check their componentry, compare electronics, and sweat the details.
Treadmill testing involves more than just using the machines to work out. We measure, meter, and record to determine real-world values and not just regurgitated marketing materials.
Credit: Matt Lighthart
We test each one with walks and runs of different durations and intensities over months. We evaluate controls, consoles, touchscreens, apps, features, usability, and workout quality. After comparing results, we pinpoint our top choices. Testing continues as we monitor model and software updates.
Why Trust GearLab
Pro runner Amber Monforte Weibel is an integral member of our testing team. A three-time winner of the Ultraman World Championship, she's completed four Ironmans in Kona, eight Xterra World Championships, and 50 ultramarathons. She currently has the Unsupported Fastest Known Time on the John Muir Trail (221 miles) and the Tahoe Rim Trail (173 miles), she knows running. She lives in the Sierra Nevada Mountains with her husband and two children and finds time to work as an RN.
Ryan Weibel provides his knowledge and insight on running and treadmills while sweating all over them. He has completed over 30 ultramarathons with multiple spots on the podium, including the Bear 100 and Tahoe Rim Trail 100. He trains obsessively and spends more hours on a treadmill than many of us do in our offices. He is often spotted on the trails around Lake Tahoe with his kids in tow or chasing his stud of a wife, Amber.
Our treadmill review was led by our Senior Review Editor, Joshua Hutchens. While Hutchens is best known for his work on two wheels, he spends a fair bit of time chasing trails on foot. His fitness routine mixes trail running, yoga, weight lifting, and cycling, and he's found treadmills to be an excellent source of cardio, especially during the frigid months. His home gym includes a treadmill, a mid-range spin bike, free weights, and access to almost all of today's top fitness apps. His favorite studio workout comes from Peloton, while he prefers iFit for stimulating scenic runs while he sweats. He runs casually, joining 10k and fun runs throughout the year and pacing friends in longer runs.
Ian Anderson, noted Physical Therapist and co-founder of PT Revolution, shared his thoughts about the biomechanics of treadmill workouts and showed us how gate mechanics are affected by running on a belt. Understanding that a treadmill shouldn't be part of your workout routine was among his poignant advice.
Analysis and Test Results
This review focused on several key performance attributes to compare the treadmills. We analyzed each model for exercise quality, user interface/ease of use, features, ease of assembly, storability, and noise level to determine the best and rank the lineup.
What's the Best Value?
The treadmills we reviewed in this article cover a wide range of prices. High-end commercial treadmills with touchscreens, connected features, and companion apps can be expensive.
Our Editor's Choice, the Echelon Stride 6, is also the best value for a full-size treadmill.
If you need to save even more space and money, consider the UREVO Strol 1 Pro Foldable Treadmill. It is limited in speed and size, but it might be all you need.
For about $50 less than the Urevo, the Sunny Health and Fitness SF-T4400 gives you a slightly longer running deck and top speed. But it is not as easy to store.
The highest scoring model for $300 or less is the Urevo 2 in 1 Folding Treadmill. It is better for walking than running, but it slides under just about any furniture and would make a great walking treadmill for under your desk.
We put the time into testing so you can feel confident in your purchase.
Credit: Matt Lighthart
How Subscription Prices and 5-Year Costs of Ownership Compare
For some treadmills, the upfront cost is all you pay. For many others, the purchase price is just the beginning of their financial relationship with their machine. The monthly subscription costs add up.
Below, we highlight the different subscript costs. We lead with the monthly subscription cost at the “recommended” level. Most people will choose this level to get the most out of their machine. The minimum cost is the cheapest way to subscribe to the app (this won't connect with your machine, but will let you watch classes). For example, the Peloton can be used with the Peloton App for $20 a month, but you won't be able to connect with your treadmill or use its screen. You would need to use your own device to view classes, and it's not recommended, but we're aware that some users are doing this to avoid the high monthly cost and, in some cases, the used equipment activation fees. In the table below, we show the cost of the recommended subscription.
Subscription Costs
model
App
Recommended Monthly Subscription
Minimum Monthly Subscription
Monthly Cost Over 5 Years (machine and recommended subscription)
Bowflex Treadmill 22
JRNY
$20
$12
$59
XTerra Fitness TRX3500
Zwift
$20
$0
$38
NordicTrack Commercial 1750
iFit
$39
$15
$75
NordicTrack EXP 7i
iFit
$39
$15
$55
Echelon Stride-6
EchelonFit
$40
$12
$62
Peloton Tread
Peloton
$44
$20
$94
NordicTrack X16
iFit
$39
$15
$75
Next, we dive into the 5-Year Costs of Ownership for more detail. Again, we use the subscription levels that most people will want to get the most out of their machine for the subscription costs. As you can see, most low-cost models with no monthly subscriptions cost less than $10. Meanwhile, most premium models range from $50-100 a month when both the treadmill and the monthly subscription cost are factored in.
5-Year Cost of Ownership
Model
5 Year Cost (MSRP plus annual subscription)
Monthly Cost Over 5 years (machine + subscription)
Sperax Walking Pad
$299
$5
Goplus SuperFit 2 in 1 Folding Treadmill
$300
$5
UREVO 2 in 1
$400
$7
Sunny Health and Fitness SF-T4400 Folding Treadmill
$500
$8
UREVO Strol 1 Pro Foldable Treadmill
$549
$9
Sole F80
$1,900
$32
XTerra Fitness TRX3500
$2,294
$38
Horizon 7.4 AT
$2,399
$40
NordicTrack EXP 7i
$3,279
$55
Bowflex Treadmill 22
$3,549
$59
Echelon Stride-6
$3,694
$62
NordicTrack Commercial 1750
$4,479
$75
Peloton Tread
$5,639
$94
NordicTrack X16
$5,479
$91
Exercise Quality
A quality treadmill exercise experience hinges on factors like running surface size, deck comfort, speed settings, workout programs, incline range, belt smoothness at various speeds, program difficulty, and connected features or companion apps, all of which we evaluated to assess overall performance.
Several factors go into scoring exercise quality; the size and comfort of the running surface are amongst the most important.
Credit: Matt Lighthart
The NordicTrack X16 stands out with a large running area of 60" x 22" and a top speed of 12 mph. It features a 7% decline and 40% incline, allowing you to simulate steep hills and moderate descents. The SpringFlex deck has ample cushioning and an impressive 400-pound weight limit, making it suitable for users of all fitness levels. The 16-inch HD touchscreen integrates with the iFit app, which offers on-location scenic workouts, fitness challenges, and studio classes. Moreover, it has the unique ability to stream Netflix and Prime Video, allowing you to choose the exercise experience that best suits your needs.
The steepest inclines didn't feel sustainable for most of our testers but provided some spicy interludes in our hill training.
Credit: Matt Lighthart
The NordicTrack Commercial 1750 also scored very high in this category, with a large 60" x 21.5" tread surface and a top speed of 12 mph. It's capable of a 3% decline and 15% incline and uses Runflex cushioning to provide elastomer-dampened comfort. The console can be swiveled, and its 14-inch HD touchscreen can be used for off-treadmill workouts. You have integrated access to the iFit app that provides a unique, immersive training experience. The Horizon 7.4 AT also provides an impressive workout experience with a 60-inch by 22-inch wide running surface and a top speed of 12.2 mph. The wide incline adjustment range will please trail runners and hikers alike. The screen feels low-tech in comparison, but this machine costs much less and lets you choose to subscribe to a fitness app or not.
Most of the full-sized treadmills offer excellent workout quality, but the Echelon Stride 6, with its 60.5" x 20.5" tread surface, can also be folded flat for easy storage. With a speed range of 0.5-12.4 mph and an incline range of 1 to 10.5%, it's far more capable than you might think a folding treadmill can be. We found its compliant running deck, taking only 658 Newtons of force to deflect .5 inches, to be smooth and wildly comfortable.
Testing the Stride 6 (right) against the NordicTrack Commercial 1750 (left). Both are great machines, but the Stride is much easier to store.
Credit: Matt Lighthart
Connectivity/Companion App
Many tested treadmills have touchscreens or Bluetooth for companion or third-party apps, key for motivation or distraction. Structured program users may not need them. App subscriptions, though costly, are typically cheaper than gym memberships, offering on-demand home access to varied classes, music, durations, instructors, and off-treadmill workouts. We assessed models on app integration quality due to varying app performance.
We tested treadmills designed for their companion apps, assessing each with its app. Most function without apps, but with limited features, and buyers primarily value the connected experience. Apps cost $20–$44 monthly, with some annual billing discounts.
The screen-equipped models, like the Bowflex Treadmill 22, NordicTrack Commercial 1750, and Peloton Tread, use WiFi to connect to their apps, while the connected models without screens, like the Echelon Stride 6 use Bluetooth to connect to an app through your tablet or smartphone. Some models, like the XTerra Fitness TRX3500 and Horizon 7.4 AT use Bluetooth FTMS which allows for two way communication so the workout your doing can adjust the speed and incline of your machine automatically. We've thoroughly evaluated apps from iFit, Echelon, Peloton, JRNY, and Zwift.
User Interface/Ease of Use
User-friendly treadmills make workouts more enjoyable and increase the likelihood you'll stick with them. Screen quality and control layout significantly impact ease of use and overall performance. While each model has its quirks—whether you're starting a manual session or selecting an app-based workout—all the treadmills in this review are relatively intuitive to operate.
The handrail controls are redundant but convenient adjustment options. This video shows the vibrations transmitted to the console.
Credit: Matt Lighthart
Not surprisingly, the touchscreen-equipped models scored the highest in this metric. The Peloton Tread impressed us the most with its quality 23.8-inch HD touchscreen and excellent, unique controls. With excellent resolution, color, and touch sensitivity, navigating the Peloton app is straightforward, and it almost feels like you're in the studio with the instructors. Front-facing speakers and rear-facing woofers provide the audio, or you can pair wireless headphones or earbuds and heart sensors through the screen. The handrail-mounted knobs for speed and incline are easy to reach while running and make adjustments very straightforward.
Handrail controls can provide an easy way to nudge up the speed or incline.
Credit: Matt Lighthart
The Bowflex Treadmill 22 features a large 22-inch HD touchscreen, as well as multiple controls for adjusting speed and incline. You can easily select a workout on JRNY or choose your entertainment using the large display. The side handrails, extended handlebars, and lower console have speed and incline controls, making it easy to adjust your workout wherever you place your hands. The NordicTrack X16 has a console that swivels and comes with a 16-inch HD touchscreen that integrates with the iFit app. With the AutoAdjust feature, you don't have to manually change the speed or incline during iFit workouts. The console also has quick jump speed and incline buttons, as well as adjustment buttons below. Although the ergonomics of the controls aren't perfect, they're still easy to use. The NordicTrack X24 is the same treadmill as the X16 with a 24" screen, it's highly recommended.
The Echelon Stride and the XTerra TRX3500 are also quite easy to use, with straightforward controls and simpler digital displays that are easy to read. Starting manual workouts is particularly straightforward, although using Bluetooth to connect any of these models to training apps adds an additional step and a little time at startup.
Features
Our treadmill tests covered a range of models with varying features designed to enhance usability and the workout experience. These include built-in speakers, Bluetooth, heart rate sensors, and water bottle holders. Top-rated models offer a full suite of features, while even budget options include a few essentials. Most treadmills we tested also fold for easy storage, include transport wheels, and feature soft-drop systems for safe, controlled lowering of the deck.
The iFit app brings a sense of travel and exploration to your cardio workouts.
Credit: Matt Lighthart
The Bowflex Treadmill 22 is the most feature-rich model we tested. Not only does it have a huge tread surface, excellent cushioning, and -5% to +20% incline, but it also comes with a 22-inch touchscreen, WiFi to connect to the JRNY app, and Bluetooth to connect to wireless accessories. It comes with a heart rate armband and heart rate sensors on the extended handlebars. It also has front-facing speakers, a USB charging port, a small cooling fan, and more places than you'll ever need to hold water bottles and other items. The NordicTrack X16 is similarly equipped but has even more incline range. The swiveling ability of the console is a highlight, as it allows you to view iFit workouts off the treadmill more easily. It also has quality speakers, a surprisingly effective AutoBreeze fan, and two bottle holders for refreshments.
The Peloton Tread has a best-in-test tilting touchscreen with excellent speakers, two bottle holders, and a small phone or other items shelf. Peloton has also taken steps to make it as safe as possible with features like a Tread Lock passcode required at startup or after it sits idle for 45 seconds, a tread sensor that stops the belt and activates the Tread Lock after 10 seconds of inactivity, a magnetic safety key/lanyard, and multiple safety prompts in every workout from the instructors. The Echelon Stride's most notable feature is the folding design, making it much more compact and storable when not used. On top of that, it has two bottle holders and Bluetooth to connect in integrate with the Echelon app through your own device.
Ease of Assembly
Most of the treadmills we tested arrive in large boxes and require some assembly, but none were especially difficult to put together. All came with clear instructions and the necessary tools. While some models are more time-consuming than others due to their size and weight, overall assembly was manageable.
The Horizon assembly was fairly typical for a treadmill of this size and weight
Credit: Joshua Hutchens
When you purchase the Peloton Tread you also have to pay for delivery and professional assembly. Since the assembly is done for you, it doesn't get much easier; you can be sure that it gets done right, and you don't have to deal with moving this heavy machine in its shipping box, but you'll pay the $199. The Echelon Stride comes pretty much ready to go in the box. You'll need to remove it from the box and packing materials, of course. Then, all that's left is to unfold the support arms, handrail, and console and plug it in. Similarly, the UREVO models are ready for use right out of the box. The Sunny Health and Fitness SF-T4400 aren't far behind, with only a few bolts needed to secure the support arms and console once you unbox it, taking a total of 31 minutes.
Assembly made easy
Credit: Joshua Hutchens
Most other models had more steps and required significantly more time to complete. Most notably, the Bowflex Treadmill 22 and the NordicTrack Commercial 1750 were by far the heaviest and most difficult to move. Each took about 2 hours to assemble and required the assistance of another person for several of the steps.
Credit: Joshua Hutchens
Storability
Your available space plays a big role in how important storability is when choosing a treadmill. Apartment dwellers or those without a dedicated workout area will likely value it more than someone with a home gym. Nearly every model we tested folds to save space and includes wheels for easy movement on firm, flat surfaces.
Its compact size and storability make this treadmill a winner.
Credit: Joshua Hutchens
The Echelon Stride scores extremely well in this metric due to its folding arm design that reduces it to just 10 inches thick. It's still relatively wide and long, but it can be slid under a bed or leaned against a wall for storage. It's also comparatively lightweight at 156 lbs, and a handle at the back of the tread and two sets of wheels at the front make it easier than most to move around. This is particularly impressive given that it still has a good-sized tread, a 12 mph top speed, and a 10% incline. Although it can't compete with the Stride for exercise quality, the GoPlus Super Fit is even smaller and easier to move and store. It's more of a walking/under-desk model and can easily be stashed under a couch or in a closet. For maximum storability, check out the impressively thin UREVO Strol 1 Pro that easily slips beneath a couch or under a bed.
The smallest treadmills fit under a couch, while the biggest ones can take up the better part of a small room.
Credit: Joshua Hutchens
Most other models we tested feature folding tread decks that reduce their overall footprint by nearly half. While they won't disappear from view, they do open up some floor space when folded. The exceptions are the non-folding Peloton Tread, and NordicTrack X16. The Peloton has a fairly compact design for its tread size, making it less obtrusive than it could be. The X16 is another story, its massive in size. Below, we charted the area that each treadmill occupies when open and when folded; some models are more efficient with the space they occupy.
Noise Level
We measured noise levels at 1, 4, and 7.5 mph using a sound level meter positioned 18 inches diagonally from the motor. Readings were taken with the belt running alone and with a tester walking or running. Most treadmills produced similar noise levels, with footfalls causing only slight increases. While no treadmill is silent, none were excessively loud. Because the differences were minimal, noise accounts for just 5% of each product's overall score.
Using sound-level meters from fixed perspectives helped us to identify differences in sound produced by different treadmills at different speeds.
Credit: Joshua Hutchens
While the differences are slight, we found that the Echelon Stride 6 was one of the quietest. The updated 2.5 CHP motor sits below the belt and registers just 60 dB with a jogger at four mph. This comparatively low noise level only adds to its appeal for use in small spaces. With a 2.2 HP motor, the Sunny Health and Fitness SF-T4400 measured 62.2 dB. The rest of the field registered within a few decibels, and none were so loud that you couldn't have a conversation, but the Peloton Tread registered 65 dB.
How to Pick A Treadmill
Here are five key considerations when choosing the right treadmill for your space, budget, and running or walking style.
How Much Space Do You Have?
Treadmills vary greatly in the amount of space they take up. The smallest can easily fit under a couch or bed, while the largest ones can require an entire room and are still the size of a refrigerator when folded. Consider how much space you're willing to dedicate to your treadmill. While treadmills that offer the best performance typically take up the most space, a more compact treadmill may suit your needs, especially if you're mainly using your treadmill for walking. Most treadmills require two feet of clear space on each side and an additional treadmill length behind them, so plan accordingly.
This photo approximates the size needed for a treadmill with 2 feet on each side and a treadmill length behind; this should be a key consideration.
Credit: Joshua Hutchens
How Important is the Incline?
The most expensive and high-performing treadmills allow you to run or hike at an incline of up to 40%. This is an awesome feature if you need it and have the headroom in your space. However, you can save a lot of money if you don't require such steep inclines. Some of the more expensive treadmills also allow you to run at a decline, which can be helpful for trail and distance runners. Some of our least expensive have manually adjustable inclines, which is essentially putting blocks under one end. This can't be done with all treadmills, as using them at an incline requires more power from the motor.
We measured the incline of each treadmill against the manufacturer claims. The treadmill with the biggest incline ranges often costs the most.
Credit: Joshua Hutchens
What Apps Do You Plan to Use?
The apps you plan to use can make a big difference in the cost and the likelihood you will work out. Many apps require a subscription, which can dwarf the cost of the treadmill itself. At the same time, if you find an app you love, it could be the difference between using your treadmill regularly or using it to collect dust. We recommend looking through all the available apps and ensuring you're buying a model with the type of workouts you want. And, of course, if you don't want or need any apps, you can likely save a significant amount of money.
How Fast Do You Run?
Most treadmills we tested go faster than most people run; a ten mph top speed is a brisk 6-minute mile. However, the smallest and least expensive models often have such a small running surface that your stride will be impeded at top speed. If fast runs are your thing, you'll need a larger running deck. If you mainly want to walk, you might be able to get away with a very small and inexpensive option.
How Much Do You Weigh?
Most of the standard treadmills are rated for 300 pounds. The lighter models we've tested rate at only 220 pounds. The heavy duty models we've tested have 400-pound weight limits. A good rule of thumb is that you want a 50-pound buffer above the rated weight capacity. The treadmill works by pulling the rubber belt over a coated wood surface; too much weight can cause the motor to wear out prematurely.
Conclusion
Choosing a new treadmill involves many factors, but the right one can truly elevate your at-home training. With numerous standout options available, we hope this in-depth comparison review guides you to the perfect model for your needs, fitness goals, and budget. We also offer additional fitness reviews covering the top-rated dumbbells and our favorite resistance bands to support your fitness journey.
