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Salomon Supercross Blast - Women's Review

A great all-around trail shoe with high value that's superb traction on soft surfaces
Salomon Supercross Blast - Women's
Photo: Amazon
Editors' Choice Award
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Price:  $110 List | Check Price at REI
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Pros:  Protective, comfortable, wider toe box, excellent beefy traction for soft surfaces, huge value
Cons:  Not ideal for roads, huge sizing
Manufacturer:   Salomon
By Amber King ⋅ Senior Review Editor  ⋅  May 7, 2021
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81
OVERALL
SCORE


RANKED
#1 of 14
  • Foot Protection - 20% 9
  • Sensitivity - 20% 8
  • Traction - 15% 9
  • Stability - 15% 8
  • Comfort and Fit - 15% 9
  • Weight - 15% 5

Our Verdict

The Salomon Supercross Blast offers superb traction and performance over soft and technical surfaces. We tested this shoe for over 100 miles while running and hiking mountain ridges, sandy desert single-track, and muddy county roads. In all conditions, it reigns queen, with a stellar performance in almost every metric. We felt confident tiptoeing down steep, kitty-littered trails, even when distances reached into the ultra realm. Just be sure to downsize as the fit is quite large. This is one of our favorites for technical terrain with a wider fit than most Salomon shoes. And the best part? It comes at an incredible price.

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Pros Protective, comfortable, wider toe box, excellent beefy traction for soft surfaces, huge valueWonderful traction, balance of sensitive and protection, durable outsole and upper, unisex designLots of cushioning underfoot, zero drop design, wide and spacious toe boxLight, very protective, excellent mud shed, superior traction, surprisingly stableExcellent traction, great balance of foot protection and sensitivity, specific fit, durable outsole
Cons Not ideal for roads, huge sizingLaces are short and stupid, expensive, potential midsole durability issues, zero drop may not be for everybodyCushioning packs out, poor reputation for durability, zero drop takes training, no arch supportNarrow fit, runs small, rigid construction takes time to break-inHigher heel is less stable, lugs wear down on pavement
Bottom Line Soft and technical trails are no problem with this high-value contenderConquer all types of trails with this all-around performerIf you need room to wiggle your toes and extra cushioning to protect on long technical trails, this comes highly recommendedBuilt for soft and slick surfaces, this shoe truly does stick to everything and sheds mud like a champBuilt for steep and sloppy surfaces, its the best option for the gnarliest of terrain
Rating Categories Supercross Blast Inov-8 TerraUltra G260 Altra Lone Peak 5 - Women's Dynafit Feline SL - Women's Speedcross 5
Foot Protection (20%)
9
7
8
9
9
Sensitivity (20%)
8
9
8
9
8
Traction (15%)
9
6
6
9
8
Stability (15%)
8
9
8
7
7
Comfort And Fit (15%)
9
7
9
4
8
Weight (15%)
5
9
7
7
5
Specs Supercross Blast Inov-8 TerraUltra... Altra Lone Peak 5... Dynafit Feline SL... Speedcross 5
Measured Weight (per shoe, size 9) 10.5 oz 8.45 oz 9.7 oz 9.80 oz 10.7 oz
Heel-to-Toe Drop 10 mm 0 mm 0 mm 8 mm 10 mm
Stack Height (Heel, Forefoot) 29.3 mm, 19.3 mm 12 mm, 12 mm 25 mm, 25 mm Not disclosed 35 mm, 25 mm
Upper Continuous ripstop nylon Kevlar Mesh Quick-Dry AirMesh Mesh, continuous nylon Nylon mesh, sythetic overlays
Midsole EVA Foam EXTERFLOW Altra Ego Feline SL midsole Injected EVA
Outsole Contragrip TD Graphene Grip MaxTrac/TrailClaw Sticky Pomoco Outer Contragrip
Rock Plate? N/A Yes Yes N/A Yes
Wide Version Available? No No Yes No No
Sizes Available 5 - 12 4 - 15 5.5 - 12 5 - 11 5 - 12

Our Analysis and Test Results

The Salomon Supercross Blast is an affordable technical trail shoe with an oversized fit. It features large chevron-shaped lugs built for sloppy terrain and soft surfaces. This isn't our first choice for road running but has applicability on almost any other type of terrain. Just be sure to size down a half size if you're on the fence as it runs very large.

Performance Comparison


We take a little break after running around the ridges of the Red...
We take a little break after running around the ridges of the Red Mountains in Ouray, Colorado with the Supercross Blast protecting every step of the way.
Photo: Amber King

Foot Protection


Built with continuous nylon upper and reinforced areas for common contact, we'd say this shoe is pretty darn protective. Not only is there ample cushioning behind the heel (if you're a heel striker), but the EVA foam through the midsole is responsive and protects well from underfoot hazards.


We tested this shoe while running in the Grand Canyon, on mountain trails, and across high rocky ridges. In all cases, even after 20+ miles, our feet still felt quite fresh and ready for more action. It features ample underfoot cushioning that provides just the right amount of protection while balancing sensitivity.

The continuous upper and extra room at the tips of the toes offer...
The continuous upper and extra room at the tips of the toes offer more protection than we could have imagined. A great shoe for any technical or mellow mission.
Photo: Amber King

The continuous upper isn't waterproof, but it does wick away water well and keeps out small particulates. The collar fits nicely with an enlarged tongue protruding from the Achilles area to ensure debris doesn't get inside. The tongue of the shoe also comes up high enough to provide further protection. When running over sand, some particulates got inside, but not nearly as much as other shoes without these specific features.

A look at the continuous Nylon upper that wicks away water, and the...
A look at the continuous Nylon upper that wicks away water, and the plush outsole with lots of protective cushioning underfoot - especially in the heel.
Photo: Amber King

When running through rivers, the Supercross Blast did get soaked and took a little longer to dry than others with a mesh design. It doesn't have drainage holes, meaning that water will slosh. However, as we kept running, our feet pushed out the water from the porous nylon ripstop construction and eventually felt dry after about a half-hour of running in the heat.

For all these reasons, this high-value trail treader is recommended for all types of terrain. It'll keep your feet protected from sharp rocks, tangled roots, and dusty trails, especially as your mileage builds over time. It has a medium level of cushioning that's built to take on mountains, forests, and desert environments.

Sensitivity


If you're a forefoot striker, you'll recognize that this shoe has a medium to high level of sensitivity. The heel is stacked with a well-cushioned midsole, so you won't feel the ground if you're striking with the heel first, but the thinner level of cushioning towards the front will definitely have you feeling the trail.


As a medium cushioned shoe, it's far from being the most sensitive. You can't feel every rock or root underfoot, but the forefoot of this shoe allows you to feel the trail just enough to know how to adjust your balance for every step.

This shoe offers an excellent level of sensitivity every step of the...
This shoe offers an excellent level of sensitivity every step of the way. If you are a heel striker, you won't feel the trail as intimately as you would a fore-foot striker.
Photo: Amber King

This is a shoe we commonly chose for all distances, including long ones, when we needed a little more protection for the long haul. Salomon does an excellent job of balancing protection and sensitivity, which we appreciate as trail runners that live in the mountains.

Traction


This shoe has burly traction designed to tackle all types of trails, including soft and slippery to dry and rocky. It features 5mm chevron-shaped lugs that bite down on the trail, keeping you upright and safe, even when a strong rain starts to come down. The ability to shed mud is medium to high — it will eventually shed mud that builds up, just not with every single step.


We tested the Blast while running over high mountain ridges, muddy country roads, and dusty desert trails. On dry terrain, it proved to stick to everything. Steep, sandy, kitty-litter strewn trails that would normally have us slipping and sliding in any other shoe feel good and solid when wearing this one.

The chevron-shaped lug pattern does great holding onto the trail and...
The chevron-shaped lug pattern does great holding onto the trail and keeping you upright in muddy conditions. However, it'll hold onto clay mud, as we see here.
Photo: Amber King

The ContraGrip TD rubber used on the outsole is soft and moldable, which flexes under pressure to grab onto rocky surfaces well. The lugs are mounted to a smooth face under the sole that helps to shed mud made from most soils. The only time we had "mud shoes" was on a Fall day when the trail was frozen on our jaunt out but softened up into a clay mud trap during the day. We felt mud glomping to the bottom and eventually shedding after a few strides. However, after about a half-hour of running in these conditions, traction decreased as the mud was stuck between the lugs. Eventually, as they dried out, the mud was shed, but it didn't prove to totally crush it in these conditions. However, in comparison to other shoes subjected to the same terrain, the Supercross Blast has much better performance.

We love the traction of this sticky rubber on this chossy rocky...
We love the traction of this sticky rubber on this chossy rocky terrain. It sticks really well, making it a great option for mountain runs or hikes that require a little more claws for the trail.
Photo: Amber King

Stability


When we first pulled this shoe out of the package, we weren't sure if this would be a stable shoe. The heel looks huge after all. However, when we put it on, we were pleasantly surprised. The forefoot is notably wide for a Salomon shoe, with a platform that offers great balance for forefoot strikers. The heel is also wide and cushioned, which makes it quite stable for heel-strikers. On the trail, the performance proved to be stellar.


Running the unstable and rocky ridges of the Red Mountain in Ouray, Colorado, was a good test to evaluate stability as we traipsed across loose rocks for miles. We were pleasantly surprised that with a 10mm drop, the Blast was quite stable. The shoe is large and distributes impact well, allowing a nice balance on the go.

The foam outsole flattens out and provides an excellent base for...
The foam outsole flattens out and provides an excellent base for stability with every single step. Over uneven rocks, you'll feel confident and ready to keep going.
Photo: Amber King

We could tip-toe over rocks and roots easily and without any instability in this shoe. This is largely attributed to the thinner level of cushioning in the forefoot and the wider overall platform. The upper also wraps the foot for a specific fit that doesn't move when going up or down hills, adding to the overall stability.

The beefy heel is well cushioned and wide, which offers more...
The beefy heel is well cushioned and wide, which offers more stability and comfort for long days.
Photo: Amber King

When running the Red Mountain ridges, we felt confident to go fast, flying down the downhill sections and charging up. We didn't feel the need to put on the brakes out of fear of rolling an ankle, which is surprising for the stack height on this kick.

Comfort and Fit


Now when it comes to comfort, the softer collar, flexible upper, and medium cushioning is an excellent recipe for all-day wear and comfort. Our main tester has a size 9 foot with a wider forefoot and typically prefers a medium to wide width shoe. This runner offers more toe-box space than any other Salomon shoe she has tested, which affords room for foot swell after long runs on the trail. That said, the sizing is ridiculously huge!


The sizing is probably the most unique feature of this shoe. The Blast offers a little arch support and nice heel support as well. The heel cup feels tight and in place. In comparison to other trail runners, though, the sizing runs very large. If you prefer a tight fit, we'd recommend sizing down a half or even whole size. If you don't mind a little extra room in the toe or heel, stay with your current size.

The Salomon Supercross Blast (left) compared to the Altra Lone Peak...
The Salomon Supercross Blast (left) compared to the Altra Lone Peak 4.5 (right). With the Lone Peak being true to fit, you can see how much longer the Salomon Supercross is. Be sure to size down.
Photo: Amber King

While this is a little odd in the world of trail runners, we think it has its benefits. For example, if steep terrain and hills are your primary go-to, the extra space near the tapered toe completely avoids the possibility of "toe bump" as your run downhill. The profile around the arch and heel still hugs the foot while the lacing system wraps everything up like a burrito.

A look at our size 9 testers foot in comparison to the shoe with and...
A look at our size 9 testers foot in comparison to the shoe with and without a sock. The forefoot is actually pretty wide for a Salomon shoe (which we appreciate), but you can see there's almost a full 1.5 inches of extra space at the toes.
Photo: Amber King

If you can handle a larger fit and feel, this is a great option. But if you prefer a more "claustrophobic" or tight fit, you're going to need to size down. Be sure to try it on first before committing, as the fit is far from traditional. However, after we tried it out for over 60 miles, we found ourselves loving it. It is now the shoe we reach for in muddy conditions where long miles are on the menu.

The single-pull lacing system doesn't have the best "tuck away"...
The single-pull lacing system doesn't have the best "tuck away" option. During many runs, it came undone and flopped around. In the next iteration, we hope that Salomon fixes this problem.
Photo: Amber King

Weight


This is not a lightweight shoe in comparison to other contenders out there. It feels large and a little bulky. For a size 9, one shoe weighs in at 10.5 ounces. Still light enough for ultradistances, but if you're used to an ultralight shoe, you'll notice the difference.


Value


This favorite is an incredible performer for its price and does especially well on technical terrain. The continuous upper proved to be quite durable after what we put it through. While it's not the most versatile trail runner (we don't recommend it for road running), it'll go most places with excellent performance. As a top scorer, the price is absolutely worth it, making it a higher value than most.

Conclusion


If you're looking for a solid trail running shoe with excellent tread for technical trails at a great price, this is our top recommendation. While the Salomon Supercross Blast does amazing work on softer surfaces, rocky trails, and more, it's not our top recommendation for roads or smooth surfaces as the lugs are long and wear down easily. This shoe is best for budget-minded folks that like to tackle long distances or technical terrain.

Whether you're out to explore dry, wet, rocky, or slippery trails...
Whether you're out to explore dry, wet, rocky, or slippery trails, the Supercross Blast is a great high-value trail shoe to consider. Just be conscious of the relative fit to later reap the benefits.
Photo: Amber King

Amber King