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Xero Shoes HFS II - Women's Review

When going for a run, these are the barefoot shoes we chose everytime due to their athletic fit and sticky lug pattern
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Xero Shoes HFS II - Women's Review
Credit: Rebecca Glades
Price:  $120 List
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Manufacturer:   Xero Shoes
By Rebecca Glades ⋅ Senior Review Editor  ⋅  Nov 7, 2024
71
OVERALL
SCORE


RANKED
#3 of 12
  • Ground Feedback - 30% 7.0
  • Stability - 20% 6.0
  • Traction - 20% 9.0
  • Weight - 15% 7.0
  • Durability - 15% 6.0
Length Sizing
Runs Small
Runs Large
Width Sizing
Runs Narrow
Runs Wide

Our Verdict

When headed out on a run, we loved the Xero Shoes HFS II. Barefoot shoes can be tricky to run in, especially if you are new to the style, but the HFS II makes it a bit more achievable. These shoes have a removable insole, so you can opt for slightly more cushion based on your preferences. The upper can be tightened to be a snug, athletic fit, but that doesn't mean the base is sacrificed. These shoes are still reasonably wide in the toe box. Plus, they have a more traditional style lug pattern, so they do well on and off-road.
REASONS TO BUY
Athletic fit
Removable insole
Effective traction
REASONS TO AVOID
Tight upper
Short laces

Compare to Similar Products

 
Awards Top Pick Award
Best Barefoot Running Shoe
Editors' Choice Award
Best Overall Women's Barefoot Shoe
Editors' Choice Award
Best Everyday Barefoot Shoe
Best Buy Award
Best Barefoot Shoe on a Budget
 
Price $107.81 at Amazon
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Bottom Line While they are great for more than just running, we appreciate the traction when picking up the paceThis is everything we want in a barefoot shoe, thanks to its flexible, zero drop sole and wide toe boxAthletic shoes aren't always needed for the day-to-day and that is where these stylish and comfortable shoes shineThese are a great place to start if you've never worn barefoot shoes, but they are also a great budget-friendly option for those used to the styleThis legendary model is not our favorite due to a lack of versatility, though it is great for water sports
Rating Categories Xero Shoes HFS II -... Merrell Vapor Glove... Lems Primal Zen - W... Whitin Minimalist -... Vibram FiveFingers...
Ground Feedback (30%)
7.0
8.0
6.0
7.0
7.0
Stability (20%)
6.0
9.0
9.0
9.0
8.0
Traction (20%)
9.0
8.0
7.0
6.0
5.0
Weight (15%)
7.0
8.3
6.7
6.0
8.0
Durability (15%)
6.0
7.0
8.0
5.0
5.0
Specs Xero Shoes HFS II -... Merrell Vapor Glove... Lems Primal Zen - W... Whitin Minimalist -... Vibram FiveFingers...
Stack Height 8.5 mm 6 mm 9.5 mm 12 mm 3.5 mm
Measured Weight (per pair, US 9) 14.2 oz 10.4 oz 15.3 oz 17.1 oz 11.5 oz
Heel to Toe drop (mm) 0 mm 0 mm 0 mm 0 mm 0 mm
Outsole FeelTrue rubber Vibram LemsRubber Rubber Vibram XS Trek
Upper Material Polyester fabric Mesh, polyester Microfiber and mesh Knit Stretch Polyamide, Polyester
Removable Insole Yes No Yes Yes No
Width Options Regular Regular Regular Regular Regular
Style Barefoot road Barefoot trail Barefoot road Barefoot road Barefoot trail

Our Analysis and Test Results

The Xero Shoes HFS II has just 8.5 millimeters of stack height and a zero heel-to-toe drop. They feel comfortably barefoot but aren't as jarring when taken for a run. The optional insole allows for a little more cushion, while the lug pattern is great for on and off-road travel.

Performance Comparison


xero shoes hfs ii for women - the lug pattern on the hfs ii is much like a normal shoe, making it...
The lug pattern on the HFS II is much like a normal shoe, making it a good option for dirt and gravel trails.
Credit: Rebecca Glades


Ground Feedback


We took these shoes on all sorts of outings, from walking the dog and grocery shopping to trail running and lifting in the gym. We aimed to get an accurate picture of their ground feedback. We wanted to feel just about everything underfoot without any jarring pains from sharp rocks.


These shoes didn't disappoint in terms of ground feedback. We felt nearly everything we were stepping on. As we walked into the grocery store from the parking lot, we could feel the light bumps of the parking lot pavement. Then as we transitioned indoors, the change was noticeable. The shoes have an 8.5-millimeter stack height with a removable insole. We opted to wear the insoles for our runs, which dampened the ground feedback slightly, and for everything else, we ditched them. Without the insoles, we could feel even more, and we felt even more barefoot. The toe box is wide and boxy, so our toes had enough room to splay and naturally respond to the ground.

xero shoes hfs ii for women - the classic twist test showing us how well the shoes will move with...
The classic twist test showing us how well the shoes will move with our feet.
Credit: Rebecca Glades

Stability


Stability is a major plus for barefoot shoes. They are usually low to the ground and wide. This makes it much harder to roll over the side of your foot because there is less play in the shoe, and this lack of play can even help prevent early pronation. However, not all barefoot shoes have the same level of stability. We ensured this was part of our testing to see which shoes were the most stable.


These shoes have a wide toe box that doesn't taper quickly. The gradual shape of the shoe provides decent stability. The HFS are slightly narrower through the midfoot, though. This lost it some points in this metric, as our testers with wide feet felt less stable through this section. We also were caught between a rock and a hard place with this shoe's insoles. While we wanted the light cushion for running on pavement, we also found the shoes uncomfortable with them in. The upper is short and dug into the top of our forefoot, where the laces begin. This pressure was alleviated when we removed the insole, but again, we preferred it for runs. The laces were also short, so even when we let out the slack, we didn't have enough lace to tie up. This caused some stability issues as we spent a lot of time focusing on the hot spot instead of how we were moving.

xero shoes hfs ii for women - the hfs ii is fairly stable underfoot and one we like for on and off...
The HFS II is fairly stable underfoot and one we like for on and off road travel.
Credit: Rebecca Glades

Traction


As we mentioned, we took these shoes everywhere. We also took them on lots of runs because they were our favorite shoes for running. That meant we took them on and off trail often. While we assessed their ground feedback, we also kept notes on their traction.


These shoes were great on and off mild trials. They have a unique lug pattern that isn't typically seen in barefoot shoes. Most have almost no lugs or something that resembles an inverted lug pattern. These, on the other hand, have an exposed lug pattern that bites into hardpack trails. The lugs have a chevron pattern with sharp edges that grip onto dirt and rocks. We wouldn't want to take them on anything too technical or loose. But, for our trail runs on hardpack trails, they did surprisingly well.

xero shoes hfs ii for women - the hfs ii did great on gravel trails thanks to its exposed lugs.
The HFS II did great on gravel trails thanks to its exposed lugs.
Credit: Rebecca Glades

Weight


By the nature of the product, barefoot shoes are typically not heavy. They are constructed on lightweight materials and very little rubber beneath the foot. Many include an insole that can be taken out for even more weight savings. Between shoes, barefoot shoes are often just ounces apart, most in our lineup weighing under a pound.


The Xero HFS II is 14.2 ounces for the pair (US women's size 9). This is less than a pound for both shoes. Though not the lightest in the lineup, they are still reasonably lightweight. This is due to the lightweight polyester fabric and minimal rubber outsole. These shoes also feel reasonably lightweight when wearing them around. They have slightly stiffer materials, which translates to a more noticeable feel. All in all, we were happy with the lightweight feeling of these. Plus, these lightweight materials allowed our feet to breathe during our runs.

xero shoes hfs ii for women - not only are the hfs ii light, but they also feel lightweight on our...
Not only are the HFS II light, but they also feel lightweight on our feet.
Credit: Rebecca Glades

Durability


With such light materials used, you might think, “Barefoot shoes can't be as durable, right?” And it's fair to think that. However, that isn't always the case with these shoes. We put all the barefoot shoes in our lineup to the test, wearing them for an extended time to see how well they held up. We took them all over, continuing our day-to-day activities, and keeping a keen eye out for premature wear.


The HFS II did reasonably well in this metric. We wore these a lot and they saw many miles of running. We saw some wear in the toe box where the toe bumper attaches. This lightly started to peel. This isn't enough for us to have a hole in the upper, and it is fairly unnoticeable. However, it is still there. And we imagine with more wear, it will continue to peel back. Again, we want to note that we wore these shoes a ton. So with normal daily wear, this likely won't happen.

xero shoes hfs ii for women - the bumper around the toe was a nice feature for preventing stubs...
The bumper around the toe was a nice feature for preventing stubs, but it wasn't the most durable.
Credit: Rebecca Glades

Should You Buy the Xero Shoes HFS II?


The Xero Shoes HFS II are worthy of your consideration, especially if you plan on taking them off-road or on some runs. They have a tread pattern that is not usual for barefoot shoes. They have a more low profile fit, though, so those with high arches might find them a little snug through the forefoot. The removable insole fixes this problem, but it is still worth noting.

What Other Barefoot Shoes Should You Consider?


The Merrell Trail Glove 7 is another shoe we loved to run in, especially on the trails. It has a larger stack height at 14 millimeters, so it is better for those new to the barefoot style, or those simply looking for a less jarring impact. Those with wide feet will appreciate the budget-friendly Whitin Minimalist.

Rebecca Glades